The GripBoard Proudly Certifies:
As Having closed a Mash Monster Elite Gripper (Level 1) with one hand under strict and uniformly ethical and authenticated conditions
The certification is granted by the GripBoard as an independent third party with no ethical or commercial conflict of interest. The Mash Monster Gripper was one of a limited number supplied by, rated and qualified by, and controlled by the Board. This momentous feat was demonstrated before a qualified witness and videotaped to assure it will be valid for historical posterity.
Brendan mashes the GripBoard Mash Monster Gripper - Level 1
Date of Feat: 09-27-07
Witness: Matti Heiskanen
Videos (Windows Media):
Link to Interview on BB.com:
How Long Grip Training: 4 years
Current Grip Training Program: Grippers 2 times per week, Blobs 3 times per week Thick handle DB or Rt once per week,,vbar once per week
Other Training Info: Lots of Bending all styles, Deadlifts, Cycling road and mountain
Acknowledgements: Gripboard - it has been great fun making friends and sharing all that we do on the Gripboard. My girlfreind for her support. My parents for there support. My friends that support what we do.
Brendan Dwyer, the 43rd Man in the
World to close a Mash Monster Gripper - Level 1.
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