The GripBoard Proudly Certifies:
As Having closed a Mash Monster Elite Gripper (Level 1) with one hand under strict and uniformly ethical and authenticated conditions
The certification is granted by the GripBoard as an independent third party with no ethical or commercial conflict of interest. The Mash Monster Gripper was one of a limited number supplied by, rated and qualified by, and controlled by the Board. This momentous feat was demonstrated before a qualified witness and videotaped to assure it will be valid for historical posterity.
Eric mashes the GripBoard Mash Monster Gripper - Level 1
Height: 6ft 1"
Date of Feat: 09-17-08
Witness: Paul Knight
Videos (Windows Media):
Link to Interview on BB.com: Coming Soon
How Long Grip Training: 6 years
Current Grip Training Program: perform grippers every 3 days, with pinch, Blobs, horseshoes, and thick bar
being trained every 6 days.
Other Training Info: I also train deadlifts, rows, bench presses, and hammer curls every six days.
Acknowledgements: Paul Knight is my invaluable and faithful training buddy. His contagious enthusiasm insures there is never a “bad” workout.
Eric Milfeld the 50th Man in the
World to close a Mash Monster Gripper - Level 1.
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