The GripBoard Proudly Certifies:
As Having closed a Mash Monster Elite Gripper (Level 1) with one hand under strict and uniformly ethical and authenticated conditions
The certification is granted by the GripBoard as an independent third party with no ethical or commercial conflict of interest. The Mash Monster Gripper was one of a limited number supplied by, rated and qualified by, and controlled by the Board. This momentous feat was demonstrated before a qualified witness and videotaped to assure it will be valid for historical posterity.
Josh obliterates the GripBoard Mash Monster Gripper
Height: 6' 3"
Date of Feat: 02-05-05
Witness: Brett Kerby
Videos (Windows Media):
Link to Official Certification Form: Click
Link to Interview on BB.com: Click Here
How Long Grip Training: About 3 years.
Current Grip Training Program: grippers once a week, wide pinch several times per week, heavy wrist curls 1 x week, sledge work all throughout the week
Acknowledgements: Special thanks to Brett Kerby and his family for making the trip, all of those I've pm'd with questions about the MM1, and to those who have been patiently waiting for the next MM1 sign-up.
Josh Dale, the 19th Man in the
World to close a Mash Monster Gripper - Level 1.
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