The GripBoard Proudly Certifies:
As Having closed a Mash Monster Elite Gripper (Level 1) with one hand under strict and uniformly ethical and authenticated conditions
The certification is granted by the GripBoard as an independent third party with no ethical or commercial conflict of interest. The Mash Monster Gripper was one of a limited number supplied by, rated and qualified by, and controlled by the Board. This momentous feat was demonstrated before a qualified witness and videotaped to assure it will be valid for historical posterity.
Luke mashes the GripBoard Mash Monster Gripper - Level 1
Height: 5ft 11"
Date of Feat: 07-07-08
Witness: Matt Cannon
Videos (Windows Media):
Link to Interview on BB.com:
How Long Grip Training: 8 months
Current Grip Training Program: : 3 times a week rotating between grippers, hub lifts, and plate/blob pinching.
Other Training Info: I weight lift 4 times a week. I started doing squats last fall, and that alone greatly improved my grip strength and overall body strength.
Acknowledgements: The Gripboard (www.gripboard.com), especially Matt Cannon for all his training tips, and my wife Melissa. Philippians 4:13: “I can do all things through Him who strengthens me.”
Luke Martin, the 47th Man in the
World to close a Mash Monster Gripper - Level 1.
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