The GripBoard Proudly Certifies:
As Having closed a Mash Monster Elite Gripper (Level 1) with one hand under strict and uniformly ethical and authenticated conditions
The certification is granted by the GripBoard as an independent third party with no ethical or commercial conflict of interest. The Mash Monster Gripper was one of a limited number supplied by, rated and qualified by, and controlled by the Board. This momentous feat was demonstrated before a qualified witness and videotaped to assure it will be valid for historical posterity.
Teemu mashes the GripBoard Mash Monster Gripper - Level 1
Height: 173 cm
Date of Feat: 10-11-06
Videos (Windows Media):
Link to Interview on BB.com: Coming Soon
How Long Grip Training: 2 years seriously, about 10 years all together
Current Grip Training Program: Grip three times a week, that includes grippers twice a week, block weights once a week and wrist training once a week.
Other Training Info: I am into functional strength training.
Teemu Ilvesniemi, the
34th Man in the
World to close a Mash Monster Gripper - Level 1.
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